Welcome to
From Recovery to Discovery
Transforming Lives with Trauma-Informed Approaches
From Recovery to Discovery is a pioneering social enterprise based in North Wales, committed to reshaping how communities understand and address trauma. By empowering individuals and organisations, we offer a fresh perspective that shifts the focus from adversity to strength. Through education, dialogue, and trauma-informed practices, we help people move beyond a “recovering from” mindset and embrace a life of discovery and purpose. Rooted in Wales and serving communities across the UK, we aim to inspire resilience, growth, and active citizenship.
Changing the Conversation
Over the past decade, health and social care have increasingly adopted a trauma-informed approach. This perspective recognises that many behaviours and health challenges stem from trauma and adversity. From Recovery to Discovery extends this understanding beyond the healthcare sector, helping individuals and communities view their experiences through a lens of healing and strength.
Sharing Knowledge with Communities
Founded in 2022, From Recovery to Discovery was created to bring insights about trauma and pathways to healing to people and organisations outside of traditional healthcare settings. Our mission is to empower individuals and groups with the knowledge to address adversity and embrace growth.
Using Negative Life Events in a Positive Way
We help transform past adversities into opportunities for growth, resilience, and a brighter future.
Three Different Accredited Courses
Offered
Our accredited courses provide tailored pathways for personal, professional, and community development.
Available Courses for Communities, Organisations, and Businesses
Our courses cater to diverse needs, empowering individuals, organisations, and businesses with trauma-informed expertise.
From “What’s Wrong” to “What’s Strong”
Many individuals and communities find themselves stuck in a “recovering from” mindset, focusing on what is wrong rather than what is strong. Issues such as mental health struggles, addiction, and criminal behaviour are often seen solely as problems to solve. Our approach shifts this narrative, encouraging people to view their experiences through a trauma-informed lens and use education and dialogue to discover new opportunities.
At From Recovery to Discovery, we believe in reframing negative life events into positive, transformative experiences. Our students define what active citizenship and discovery mean to them, creating lives full of purpose and potential.
Our Courses
We offer a range of three accredited courses, each with a clear purpose, designed to inspire resilience, growth, and empowerment. These programmes provide individuals with the tools and knowledge to embrace discovery and make meaningful contributions to their communities.
Understanding Trauma
Peer Mentor Programmes
Discovery Leadership
Corporate Training
Join From Recovery to Discovery and transform trauma into strength, purpose, and active citizenship today.
© 2025 From Recovery to Discovery